Psychologist

How Anger Can Become Addictive in Relationships

How Anger Can Become Addictive in Relationships?

Harmony in relation is always necessary, and it is only possible when everything, i.e., behaviour, communication, understanding, emotion, Etc., is balanced and in equilibrium. But, the lack of all these phenomena can ruin the essence of a relationship, and it might be there only because of misunderstanding and excess anger that directly influences your behaviour […]

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Does Sleep Deprivation Lead to Anxiety and Depression

Does Sleep Deprivation Lead to Anxiety and Depression?

Have you ever thought about the total time you sleep, or are you still searching for the reason for your anxiety and depression ruining your mental peace and dragging you into a bewildered state with frustration and negative behavioural changes? It might be possible due to sleep deprivation and your timetable due to multiple reasons

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